Products related to Fat:
-
Strength Training for Fat Loss
Lose fat. Add muscle. Look great. No fads or diets are required—just hard work, sensible strategies, and science-based programming to achieve the results you desire. In Strength Training for Fat Loss, Second Edition, internationally renowned trainer Nick Tumminello provides the formula for transforming your body.He explains how to use the three Cs of metabolic strength training—circuits, combinations, and complexes—to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle.In this updated second edition, you’ll find more than 150 exercises using barbells, dumbbells, kettlebells, machines, or just your body weight, basic guidelines for eating sensibly to accelerate your metabolism, over 50 ready-to-use metabolic strength workouts, color photos demonstrating the exercises, at-home workouts that require minimal equipment, and beginner workouts for those new to strength training as well as advanced exercisers. Practical and accessible, Strength Training for Fat Loss is your guide to creating and maintaining the physique you seek. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
Price: 27.99 £ | Shipping*: 0.00 £ -
SCITEC NUTRITION - HCA-CHITOSAN, FAT BURNER, 100 cap
HCA (Hydroxycitric Acid) is extracted from the plant Garcinia Cambogia. The HCA content of the Scitec Nutrition® HCA supplement is 62%. Inferior brands may contain significantly less of this active ingredient! HCA can contribute to the control of bodyweight, bodyfat and sense of hunger. Chitosan is derived from chitin, an amino polysaccharide fiber found in the shells of shellfish. Chitosan goes through a process called deacetylation, which refers to the removal of acetyl groups. This process increases its solubility. Directions Take 1 serving (2 capsules) a day, 30 minutes prior to lunch or dinner. Allergen info Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, fish and crustacean ingredients. Warnings Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such. Keep out of reach of children! DON’T EXCEED THE RECOMMENDED DAILY DOSAGE! Sizes 100 capsules – 50 servings NUTRITION INFORMATION Serving size: 2 capsules Servings per container: 50 Garcinia cambogia extract 840 mg of which Hydroxycitric Acid [HCA] 516 mg Chitosan 300 mg A merchant is warranted that his products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU Product Safety and Compliance laws.
Price: 29.44 € | Shipping*: 0.0 € -
SCITEC NUTRITION - REVEX HC , FAT BURNER, 120 cap
It is a highly effective thermogenic of the leading brand of sports nutrition, which accelerates metabolism and the breakdown of subcutaneous fat, and also helps to quickly create relief muscles. The supplement is designed specifically for professional athletes and consists of 16 active ingredients, including cayenne pepper extract, green tea and garcinia. Advantages of thermogenics: Accelerates fat burning, Increases stamina, Helps control appetite, Increases energy potential, Helps to form beautiful muscles, The supplement has a high concentration of active components and increases the sensitivity of cells to insulin. Each serving of the supplement (4 capsules) contains: Multimetabolic complex: L-carnitine L-tartrate 440 mg - of them L-carnitine 300 mg Acetyl-L-carnitine 297 mg - of them L-carnitine 200 mg Conjugated linolenic acid (CLA) 197 mg L-phenylalanine 300 mg L-tyrosine 300 mg Garcinia Cambogia fruit extract 250 mg - of them hydroxycitric acid (HCA) 150 mg Choline bitartrate 205 mg - of them choline 84 mg Bitter melon fruit extract 105 mg - of them, 10.5 mg of kharantin Dandelion root extract 95 mg - 20 mg of flavonoids Chitosan 50 mg Quercetin 50 mg Naringin 50 mg inositol 50 mg Cayenne pepper extract 50 mg Hesperidin 40 mg Zinc 5.0 mg Black pepper fruit extract 1.5 mg Chromium 20 mcg 50 Energy matrix: Thiamine 1.1 mg Riboflavin 1.4 mg Niacin 16 mg Pantothenic acid 6.0 mg Vitamin B6 1.4 mg Vitamin B12 2.5 mcg Multisource Stim Blend: Green coffee bean extract 421 mg - of them chlorogenic acid 200 mg - 8.4 mg of caffeine Green tea leaf extract 200 mg - of them polyphenols 100 mg - of them EGCG 30 mg - 14 mg of caffeine Guarana extract 52 mg - of them caffeine 5.2 mg Kola nut extract 50 mg - of them caffeine 5 mg Caffeine (anhydrous) 167.4 mg Total caffeine 200 mg Take 2 capsules 2 times a day with a glass of water. Do not use on an empty stomach. Do not use before bedtime. Do not exceed the recommended dose. Contraindications: personal intolerance to individual ingredients of the drug. Not intended for use during pregnancy and lactation. It is not recommended to take under 18 years of age. Before starting to take the supplement, we recommend consulting a doctor. Note: the supplement is not a medicine. A merchant is warranted that his products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU Product Safety and Compliance laws.
Price: 41.99 € | Shipping*: 0.0 € -
Low-fat, No-fat Vegetarian
This unique book provides the answer, with tasty recipes that are virtually fat-free as well.The comprehensive selection of recipes includes soups, appetizers, side dishes, salads, accompaniments and main courses as well as enticing low-fat puddings, desserts and bakes.Jamaican Black Bean Pot, Roasted Ratatouille Moussaka and Banana, Maple and Lime Pancakes are just a few of the tempting recipes that this book has to offer.
Price: 11.99 £ | Shipping*: 3.99 £
-
Which sports equipment helps to reduce hip fat?
Engaging in sports that involve using equipment such as a stationary bike, elliptical machine, or rowing machine can help reduce hip fat. These types of equipment provide a cardiovascular workout that targets the lower body, including the hips, thighs, and buttocks. Additionally, using resistance bands or doing exercises such as squats and lunges with weights can also help to tone and reduce fat in the hip area. Consistent use of these sports equipment, along with a balanced diet, can contribute to reducing hip fat and achieving a more toned lower body.
-
What is a workout to lose fat in the thighs?
A workout to lose fat in the thighs should include a combination of cardio and strength training exercises. Cardio exercises such as running, cycling, or using the elliptical can help burn calories and reduce overall body fat, including in the thighs. Strength training exercises like squats, lunges, and leg presses can help tone and build muscle in the thighs, which can help increase metabolism and burn more fat. Additionally, incorporating high-intensity interval training (HIIT) workouts can also be effective for targeting fat loss in the thighs.
-
Can you lose fat through strength training?
Yes, you can lose fat through strength training. Strength training helps to build lean muscle mass, which can increase your metabolism and help you burn more calories throughout the day. Additionally, strength training can help to improve your body composition by reducing body fat percentage. Combining strength training with a balanced diet and cardiovascular exercise can be an effective way to lose fat and improve overall health and fitness.
-
How can one burn fat after training?
One can burn fat after training by engaging in high-intensity interval training (HIIT) which has been shown to increase the body's fat-burning potential. Additionally, incorporating strength training exercises can help build lean muscle mass, which in turn can increase the body's metabolism and ability to burn fat. It is also important to maintain a balanced and healthy diet, focusing on whole foods and avoiding processed and high-sugar foods, to support fat burning after training. Lastly, ensuring adequate rest and recovery is crucial as it allows the body to repair and rebuild muscle tissue, ultimately contributing to fat burning.
Similar search terms for Fat:
-
Gym Body Building Training Fitness Gloves Sports Equipment Weight Lifting Workout Exercise
Gym Body Building Training Fitness Gloves Sports Equipment Weight Lifting Workout Exercise
Price: 4.59 € | Shipping*: 1.99 € -
Fat
In contemporary western societies, the fat body has become a focus of stigmatizing discourses and practices aimed at disciplining, regulating and containing it.Despite the fact that in many western countries fat bodies outnumber those that are thin, fat people are still socially marginalized, and treated with derision and even repulsion and disgust.Medical and public health experts continue to insist that an ‘obesity epidemic’ exists and that fatness is a pathological condition which should be prevented and controlled. Fat is a book about why the fat body has become so reviled and reviewed as diseased, the target of such intense discussion and debate about ways to reduce its size down to socially and medically acceptable dimensions.It is about the lived experience of fat embodiment: how does it feel to be fat in a fat phobic-society?Fat activism and obesity politics, and related controversies, are also discussed.Internationally-renowned sociologist Deborah Lupton explores fat as a sociocultural artefact: a bodily substance or body shape that is given meaning by complex and shifting systems of ideas, practices, emotions, material objects and interpersonal relationships.This analysis identifies broader preoccupations and trends in the ways that human bodies and selfhood are experienced and practised. The second and much expanded edition of Fat is twice as long as the original edition.Lupton incorporates the very latest current critical scholarship and research offered in the humanities and social sciences on fat embodiment and fat politics.New updated material is presented in every chapter, including substantial additional sections on new digital media.Fat is a lively, at times provocative introduction for the general reader, as well as for students and academics interested in the politics of embodiment and health.
Price: 135.00 £ | Shipping*: 0.00 £ -
Body Fat Caliper Fat Measure Clipper Combo with Body Fat Percentage Measure Chart Measuring Body Fat
Body Fat Caliper Fat Measure Clipper Combo with Body Fat Percentage Measure Chart Measuring Body Fat
Price: 1.24 £ | Shipping*: 1.99 £ -
SCITEC NUTRITION - REVEX HC , FAT BURNER, 120 cap
It is a highly effective thermogenic of the leading brand of sports nutrition, which accelerates metabolism and the breakdown of subcutaneous fat, and also helps to quickly create relief muscles. The supplement is designed specifically for professional athletes and consists of 16 active ingredients, including cayenne pepper extract, green tea and garcinia. Advantages of thermogenics: Accelerates fat burning, Increases stamina, Helps control appetite, Increases energy potential, Helps to form beautiful muscles, The supplement has a high concentration of active components and increases the sensitivity of cells to insulin. Each serving of the supplement (4 capsules) contains: Multimetabolic complex: L-carnitine L-tartrate 440 mg - of them L-carnitine 300 mg Acetyl-L-carnitine 297 mg - of them L-carnitine 200 mg Conjugated linolenic acid (CLA) 197 mg L-phenylalanine 300 mg L-tyrosine 300 mg Garcinia Cambogia fruit extract 250 mg - of them hydroxycitric acid (HCA) 150 mg Choline bitartrate 205 mg - of them choline 84 mg Bitter melon fruit extract 105 mg - of them, 10.5 mg of kharantin Dandelion root extract 95 mg - 20 mg of flavonoids Chitosan 50 mg Quercetin 50 mg Naringin 50 mg inositol 50 mg Cayenne pepper extract 50 mg Hesperidin 40 mg Zinc 5.0 mg Black pepper fruit extract 1.5 mg Chromium 20 mcg 50 Energy matrix: Thiamine 1.1 mg Riboflavin 1.4 mg Niacin 16 mg Pantothenic acid 6.0 mg Vitamin B6 1.4 mg Vitamin B12 2.5 mcg Multisource Stim Blend: Green coffee bean extract 421 mg - of them chlorogenic acid 200 mg - 8.4 mg of caffeine Green tea leaf extract 200 mg - of them polyphenols 100 mg - of them EGCG 30 mg - 14 mg of caffeine Guarana extract 52 mg - of them caffeine 5.2 mg Kola nut extract 50 mg - of them caffeine 5 mg Caffeine (anhydrous) 167.4 mg Total caffeine 200 mg Take 2 capsules 2 times a day with a glass of water. Do not use on an empty stomach. Do not use before bedtime. Do not exceed the recommended dose. Contraindications: personal intolerance to individual ingredients of the drug. Not intended for use during pregnancy and lactation. It is not recommended to take under 18 years of age. Before starting to take the supplement, we recommend consulting a doctor. Note: the supplement is not a medicine. A merchant is warranted that his products comply with all applicable laws, and are offered only if they comply with Joom’s policies and EU Product Safety and Compliance laws.
Price: 35.99 £ | Shipping*: 0.0 £
-
Does one lose fat through strength training?
Yes, one can lose fat through strength training. Strength training helps to build lean muscle mass, which in turn increases the body's metabolism and ability to burn calories. Additionally, strength training can help to reduce body fat by promoting the use of stored fat for energy during and after workouts. When combined with a healthy diet, strength training can be an effective way to lose fat and improve overall body composition.
-
Does belly fat decrease through abdominal muscle training?
Abdominal muscle training can help strengthen and tone the muscles in the abdomen, but it does not specifically target or reduce belly fat. To decrease belly fat, a combination of regular exercise, a healthy diet, and overall weight loss is necessary. Cardiovascular exercise and a balanced diet are more effective in reducing overall body fat, including belly fat, while abdominal muscle training can help improve muscle definition and core strength.
-
Why do I get fat after strength training?
Strength training can lead to weight gain for a few reasons. First, when you strength train, your muscles may retain water to aid in the repair and recovery process, which can temporarily increase your weight. Additionally, as you build muscle, your body composition may change, with muscle mass increasing and fat decreasing, but the overall weight may stay the same or increase slightly. Finally, some people may also experience an increase in appetite after strength training, leading to overeating and potential weight gain. It's important to focus on overall body composition and how your clothes fit, rather than just the number on the scale, when evaluating the effects of strength training on your body.
-
How can one lose chest fat through training?
To lose chest fat through training, it's important to focus on a combination of cardiovascular exercise and strength training. Cardiovascular exercises such as running, cycling, or swimming can help to burn overall body fat, including chest fat. Additionally, incorporating strength training exercises that target the chest muscles, such as push-ups, chest presses, and chest flys, can help to build muscle and increase metabolism, leading to fat loss. It's also important to maintain a healthy and balanced diet to support your training efforts and promote overall fat loss.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.