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Finish Strong : Resistance Training for Endurance Athletes
'A must read!' - Kevin Portman, IRONMAN Champion 'This is a guide to staying in endurance sports for the long haul!' - Kathryn Cumming, elite cyclist and coach 'The principles that RJ and Angelo explore in this book are critical to achieving your best performance and staying healthy' - Matthew Back, IRONMAN Champion Maximise Results – Extend Your Career – Achieve a New Personal Best! Resistance training delivers results – and Finish Strong is the ultimate guide to using this training method to improve your athletic performance.Whether you are training for a 5K or an IRONMAN, you can experience the phenomenal benefits from incorporating targeting resistance and mobility exercises into your training calendar. Richard (RJ) Boergers and Angelo Gingerelli are two leading US health and fitness authorities who will introduce and break down the principles of resistance training in a clear, accessible way.Written by athletes for athletes, this expert guide will help you: – prevent injuries – build muscular strength – enhance athletic performance – find the confidence to achieve a new personal best. The book will help you Finish Strong!
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When did you finish your training?
I finished my training in December 2020. After completing the required coursework and practical experience, I successfully completed my training program and received my certification. I am now fully qualified and ready to apply my skills and knowledge in my chosen field.
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When will I finish my training?
The exact timing of when you will finish your training depends on the specific program or course you are enrolled in, as well as your individual progress and dedication to the training. It's important to consult with your training program coordinator or advisor to get a more accurate estimate of when you can expect to complete your training. Additionally, setting personal goals and staying focused on your studies can help you stay on track and complete your training in a timely manner.
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Should I finish my training or drop out?
It ultimately depends on your individual circumstances and goals. Consider factors such as the potential benefits of completing your training, such as increased job opportunities or skills development, as well as the reasons why you are considering dropping out. It may be helpful to speak with a career counselor or mentor to weigh the pros and cons before making a decision. Remember that dropping out may have long-term consequences, so it is important to carefully evaluate your options before taking any action.
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"May I finish?"
"May I finish?" is a polite way of asking for permission to complete a thought or statement without interruption. It is a respectful way of ensuring that one's thoughts are fully expressed before allowing others to respond. This phrase is often used in conversations or discussions to maintain a sense of courtesy and consideration for all participants.
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Will she finish?
It is difficult to predict with certainty whether she will finish without more context or information about the specific situation or task at hand. Factors such as her determination, motivation, and external circumstances can all play a role in determining whether she will finish. It is important to consider these factors before making a definitive conclusion.
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Should I finish my training in a different location?
Deciding whether to finish your training in a different location depends on various factors such as the quality of the training, the opportunities available in the new location, and your personal circumstances. If the new location offers better training facilities, more experienced mentors, or greater career prospects, it may be worth considering a move. However, if you have already established a support network and are making good progress in your current location, it may be beneficial to stay put. Ultimately, the decision should be based on what will best support your long-term career goals and personal well-being.
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Should one drop out of training or finish it?
It ultimately depends on the individual's circumstances and reasons for considering dropping out of training. If the training is not aligned with their goals or interests, it may be more beneficial to drop out and pursue other opportunities. However, if the training is necessary for their desired career path or personal development, it may be worth finishing it to gain the skills and knowledge needed for future success. It's important to carefully weigh the pros and cons before making a decision.
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'Is it better to finish the Bundeswehr or to finish studying?'
The answer to this question depends on individual goals and priorities. Finishing the Bundeswehr can provide valuable skills, discipline, and experience in the military, which can be beneficial for a career in the armed forces or related fields. On the other hand, finishing studying can lead to obtaining a degree or qualification that can open up a wide range of career opportunities in various industries. Ultimately, it is important to consider one's long-term career goals and personal interests in making this decision.
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