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  • Nutrition
    Nutrition

    Proper nutrition is crucial for maintaining one's general health and well-being; with that in mind, you'll discover a wealth of nutritional information within this newly updated and expanded version of our best-selling Nutrition study guide.Each aspect of nutritionâfrom carbohydrates to vitaminsâis comprehensively examined, with key definitions, examples, charts, and full-color illustrations provided for additional clarity.

    Price: 6.99 £ | Shipping*: 3.99 £
  • Advanced Nutrition and Dietetics in Nutrition Support
    Advanced Nutrition and Dietetics in Nutrition Support

    Written in conjunction with the British Dietetic Association, Advanced Nutrition and Dietetics in Nutrition Support provides a thorough and critical review of the fundamental and applied literature in nutrition support. Extensively evidence-based and internationally relevant, it discusses undernutrition, nutritional screening, assessment and interventions, as well as key clinical conditions likely to require nutrition support, and the approaches to managing this in each of these conditions. Clinically oriented, Advanced Nutrition and Dietetics in Nutrition Support is the ideal reference for all those managing undernutrition in a range of clinical areas.

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  • Primary Care Nutrition : Writing the Nutrition Prescription
    Primary Care Nutrition : Writing the Nutrition Prescription

    This book contains the necessary knowledge and tools to incorporate nutrition into primary care practice.As a practical matter, this effort is led by a dedicated primary care physician with the help of motivated registered dietitians, nurses, psychologists, physical therapists, and office staff whether within a known practice or by referral to the community.It is essential that the nutrition prescription provided by the physician be as efficient as possible.While many team members have superior knowledge in the areas of nutrition, exercise, and psychology, the health practitioner remains the focus of patient confidence in a therapy plan.Therefore, the endorsement of the plan rather than the implementation of the plan is the most important task of the physician. This book proposes a significant change in attitude of primary health care providers in terms of the power of nutrition in prevention and treatment of common disease.It features detailed and referenced information on the role of nutrition in the most common conditions encountered in primary care practice.In the past, treatment focused primarily on drugs and surgery for the treatment of disease with nutrition as an afterthought.Advanced technologies and drugs are effective for the treatment of acute disease, but many of the most common diseases such as heart disease, diabetes, and cancer are not preventable with drugs and surgery.While there is mention of prevention of heart disease, this largely relates to the use of statins with some modest discussion of a healthy diet.Similarly, prevention of type 2 diabetes is the early introduction of metformin or intensive insulin therapy.

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  • Performance Nutrition
    Performance Nutrition

    Performance Nutrition provides an overview of how nutrition can be used to maximize human performance. Starting with the end in mind, each chapter takes the reader from the science through to the practical application, making the science of sports nutrition accessible. The book shows how nutrition can be used to: reduce the risk of injury and illness for athletes; maximize strength gains in the gym; adapt effectively to endurance training; minimise the negative effects of concurrent training; improve competition performance (whether for football or for the Tour de France), and finally, lose weight safely and effectively to maximize performance.

    Price: 16.99 £ | Shipping*: 3.99 £
  • What is autotrophic nutrition and heterotrophic nutrition?

    Autotrophic nutrition is a type of nutrition in which organisms can produce their own food using inorganic substances like carbon dioxide and water, typically through the process of photosynthesis. This is commonly seen in plants, algae, and some bacteria. On the other hand, heterotrophic nutrition is when organisms cannot produce their own food and must obtain organic compounds from other organisms. This can be done through consuming other organisms or their byproducts, and is the most common type of nutrition among animals and fungi.

  • Is animal-free nutrition synonymous with vegan nutrition?

    Animal-free nutrition is not necessarily synonymous with vegan nutrition. While vegan nutrition excludes all animal products, including meat, dairy, eggs, and honey, animal-free nutrition may still include some animal-derived ingredients like gelatin or certain additives. Therefore, while vegan nutrition is always animal-free, animal-free nutrition may not always be vegan. It is important to carefully read labels and ingredients to ensure that a product aligns with your dietary preferences and restrictions.

  • Is nutrition or training more important?

    Both nutrition and training are crucial components of a healthy lifestyle and achieving fitness goals. Nutrition provides the body with the necessary fuel and nutrients to support physical activity and recovery, while training helps to build strength, endurance, and overall fitness. Ultimately, the importance of each depends on individual goals and needs, but a balanced approach that prioritizes both nutrition and training is key to optimal health and performance.

  • What is sports nutrition?

    Sports nutrition is the study and practice of nutrition and diet as it relates to athletic performance. It involves understanding how different nutrients and dietary choices can impact an athlete's energy levels, recovery, and overall physical performance. Sports nutritionists work with athletes to develop personalized nutrition plans that optimize their performance, enhance their recovery, and reduce the risk of injury. This can include recommendations for macronutrient intake, hydration, and the timing of meals and snacks to support an athlete's training and competition schedule.

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  • Animal Nutrition
    Animal Nutrition


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  • Spiritual Nutrition
    Spiritual Nutrition

    The New Earth is the happy ending predicted by spiritual mystics for thousands of years.Nirvana, Heaven, Shambhala, Gaia, and Third Temple are some of the names, but the name is irrelevant.It’s a higher vibrational dimension without fear, binarism, and violence.Peace, collaboration, and a clean planet are the norms. Spiritual Nutrition provides tools to bring the New Earth to us smoothly.The book enables readers to understand and feel what’s going on and helps them make changes to themselves to help.It presents strategies and steps to clean the body, mind, and spirit; lift the vibration; and spread loving light as an antidote for fear and hate.It also questions the meaning of reality. The book relies on an energy vibration context for its argument.Higher vibrations are peaceful, kind, and smooth, the kind we need to move to the New Earth.Lower vibrations are angry, destructive, and disempowering--the kind that holds us in a world of fear and hate.The book relies on vibrational lifting as the goal and prescribes a path of a plant-based diet, meditation, yoga, thoughtfulness, and kindness to self and others.

    Price: 12.99 £ | Shipping*: 3.99 £
  • Nutrition for Diabetes Certificate Training Course
    Nutrition for Diabetes Certificate Training Course

    Course Description More than 450 million people around the world live with diabetes. Diabetes and obesity often go hand-in-hand. It’s very important to help clients with diabetes lose weight and improve their fitness levels. Losing weight helps reduce fat stores in the body, and muscle training helps improve insulin resistance. People with diabetes should consider being mindful of what they consume, as proper nutrition can help them achieve their fitness goals faster. As a fitness trainer, you can help your clients better control and manage their diabetes. By working together with your client’s healthcare team, you can help them enjoy maximum benefits from fitness training. People with diabetes can benefit from a combination of a healthy diet and regular exercise. It is important for fitness trainers to be aware of how nutrition affects diabetes in different ways. What You Will Learn The symptoms of diabetes and the differences between Type I and Type II diabetes The basic principles of nutrition, and how to eat well for health and wellbeing Nutritional strategies to manage and control blood sugar levels The effect of different nutrients on blood sugar levels Foods to include and avoid in the diet How to help clients with diabetes achieve healthy weight loss and build muscle Benefits of Taking This Course You can benefit from the ‘Nutrition for Diabetes’ course in several ways: You will become familiar with how to advise clients with diabetes You will be able to answer basic questions regarding nutrition for diabetes and the do’s and don’ts in terms of recommended foods You will be in a better position to work with your clients’ healthcare teams You will be able to plan and structure workouts around your client’s health requirements Fitness trainers will often need to work with clients who live with diabetes. It’s a good idea to become more aware of nutrition for diabetes to obtain a better understanding of your client’s requirements. Who can take the course?Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course. What is the structure of the course?The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience. Where / when can I study the course?You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move! Is there a test at the end of the course?Once you have completed all modules there is a multiple choice test. The questions will be on a range of topics found within the modules. The test, like the course, is online and can be taken a time and location of your choosing. What is the pass mark for the final test?The pass mark for the test is 70%. If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course. When will I receive my certificate?Once you have completed your test you can log in to your account and download/print your certificate any time you need it.How long does it take to complete the course?We estimate that the course will take about 3 hours to complete in total, plus an additional 30 minutes for the end of course test. Course Content Module 01: Why Nutrition is Crucial to Fitness Module 02: The Role of Diet in Managing Diabetes Module 03: Nutritional Strategies for Diabetes Module 04: The Effect of Protein, Fats and Sugar on a Diabetic Diet; Weight Loss and Exercise Module 05: Diabetic Diet for Building Muscle and Sports Performance Course Detail Course Access: Lifetime Exams Included: Yes Compatibility: All major browsers / devices Need to train your Team? Contact Us for Discounts on Multiple Subscription Purchases.

    Price: 29.00 £ | Shipping*: £
  • Nutrition Lotto
    Nutrition Lotto

    Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem

    Price: 34.49 £ | Shipping*: 7.19 £
  • What is sustainable nutrition?

    Sustainable nutrition refers to the practice of consuming food in a way that supports the health of both individuals and the planet. This involves choosing foods that are produced in an environmentally friendly manner, such as organic farming or reducing food waste. Sustainable nutrition also considers the social and economic aspects of food production, ensuring fair labor practices and supporting local communities. Overall, sustainable nutrition aims to promote a healthy diet that is good for both people and the planet in the long term.

  • What is children's nutrition?

    Children's nutrition refers to the dietary needs and requirements of children to support their growth, development, and overall health. It involves providing a balanced diet that includes essential nutrients such as protein, carbohydrates, fats, vitamins, and minerals. Children's nutrition is crucial for their physical and cognitive development, immune system function, and overall well-being. It also plays a significant role in preventing childhood obesity and chronic diseases later in life. Parents and caregivers play a vital role in ensuring that children have access to nutritious foods and develop healthy eating habits from a young age.

  • What is meant by nutrition in the complex of diet and nutrition?

    Nutrition in the complex of diet and nutrition refers to the process of obtaining and consuming food that provides the necessary nutrients for the body to function properly. It involves not only the types of foods we eat but also the way our bodies digest, absorb, and utilize these nutrients. A balanced diet is essential for good nutrition, as it ensures that we are getting all the essential nutrients in the right amounts to support our overall health and well-being. Proper nutrition plays a crucial role in maintaining a healthy weight, preventing chronic diseases, and promoting optimal physical and mental performance.

  • What is meant by diet and nutrition in the context of nutrition?

    Diet refers to the specific food and drink choices that a person makes on a daily basis, while nutrition refers to the process by which the body takes in and utilizes these foods and drinks for energy, growth, and overall health. Diet and nutrition are closely related, as the quality and quantity of the foods and drinks consumed directly impact the body's overall health and well-being. A balanced diet, which includes a variety of nutrients such as carbohydrates, proteins, fats, vitamins, and minerals, is essential for good nutrition and optimal health. Therefore, paying attention to both diet and nutrition is important for maintaining a healthy lifestyle.

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