Products related to Obstructions:
-
Cognitive Behavioural Therapy (CBT) : Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life
Change can often seem like an impossible task, but this practical book will help you put it into perspective.With guidance from two experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about yourself. Using the same tools employed by CBT practitioners, this book is full of activities and experiments to explore and challenge, stories and exercises to provide perspective, and a clear framework to encourage and guide you.The authors' friendly and supportive approach will help you learn to manage recurrences of negative thinking and behaviours, and to develop strong coping strategies. CBT incorporates the latest therapies and research, including ACT and mindfulness, and explicitly addresses problem areas like insomnia and depression.
Price: 8.99 £ | Shipping*: 3.99 £ -
Gym Body Building Training Fitness Gloves Sports Equipment Weight Lifting Workout Exercise
Gym Body Building Training Fitness Gloves Sports Equipment Weight Lifting Workout Exercise
Price: 4.44 € | Shipping*: 1.99 € -
Gym Body Building Training Fitness Gloves Sports Equipment Weight Lifting Workout Exercise
Gym Body Building Training Fitness Gloves Sports Equipment Weight Lifting Workout Exercise
Price: 4.44 £ | Shipping*: 1.99 £ -
Dedicated Nutrition Unstoppable Pre Workout 300g - Legendary Training Booster, Watermelon
Dedicated Nutrition Unstoppable Pre Workout - Unleash Your Potential Overview Nutritional Info Discover the Dedicated Nutrition Unstoppable Pre Workout, a highly concentrated training booster infused with the power of caffeine. It's your go-to choice for hardcore workouts and the mental kick you need to push your limits. Don't settle for average results; choose UNSTOPPABLE for legendary training experiences. Nutritional Information Container Size 225g Serving Size 1 scoop (7.5g) Amount Per Serving Nutrient Amount Protein Carbohydrates Fat Salt Ingredients L-Citrulline 2000mg, Arginine Nitrate 1000mg, Dynamine 200mg, Caffeine Anhydrous 155mg, L-Norvaline 150mg, Vaso6 150mg, Teacrine 125mg, EPO-Drol 50mg, Cocoa Extract 50mg, Di-Caffeine Malate 50mg, Vitamin C 50mg, Astragin 50mg, Cocoa-Drol 7.5mg Please Note: Nutritional facts and ingredients may vary slightly between flavors.
Price: 30.99 € | Shipping*: 0.00 €
-
Are training gloves useful?
Training gloves can be useful for certain types of workouts, such as weightlifting or boxing, as they provide extra grip and support for the hands. They can help prevent calluses and blisters, and also provide some protection for the hands during intense training sessions. However, some people prefer to train without gloves to improve grip strength and tactile feedback. Ultimately, the usefulness of training gloves depends on personal preference and the type of workout being performed.
-
What is Western riding apparel?
Western riding apparel refers to the clothing and accessories worn by riders in Western-style horseback riding. This typically includes a cowboy hat, long-sleeved shirt, jeans, cowboy boots, and a belt with a buckle. Western riding apparel is designed to be practical and comfortable for the rider while also reflecting the traditional Western cowboy aesthetic. Additionally, riders may also wear chaps, spurs, and gloves as part of their Western riding attire.
-
What is western riding apparel?
Western riding apparel refers to the clothing and gear worn by riders who participate in western-style horseback riding. This typically includes a cowboy hat, long-sleeved shirt, jeans, cowboy boots, and a belt with a western-style buckle. Additionally, riders may wear chaps, spurs, and gloves for added protection and functionality. The apparel is designed to be comfortable, durable, and practical for the demands of western riding disciplines such as trail riding, ranch work, and rodeo events.
-
What affordable home workout equipment is available on Amazon?
Amazon offers a variety of affordable home workout equipment, including resistance bands, dumbbells, yoga mats, jump ropes, and kettlebells. These items are compact, versatile, and can be easily stored in a small space, making them ideal for home workouts. Additionally, Amazon often has sales and discounts on these items, making them even more budget-friendly for those looking to create a home gym on a budget.
Similar search terms for Obstructions:
-
Dedicated Nutrition Unstoppable Pre Workout 300g - Legendary Training Booster, Tropical
Dedicated Nutrition Unstoppable Pre Workout - Unleash Your Potential Overview Nutritional Info Discover the Dedicated Nutrition Unstoppable Pre Workout, a highly concentrated training booster infused with the power of caffeine. It's your go-to choice for hardcore workouts and the mental kick you need to push your limits. Don't settle for average results; choose UNSTOPPABLE for legendary training experiences. Nutritional Information Container Size 225g Serving Size 1 scoop (7.5g) Amount Per Serving Nutrient Amount Protein Carbohydrates Fat Salt Ingredients L-Citrulline 2000mg, Arginine Nitrate 1000mg, Dynamine 200mg, Caffeine Anhydrous 155mg, L-Norvaline 150mg, Vaso6 150mg, Teacrine 125mg, EPO-Drol 50mg, Cocoa Extract 50mg, Di-Caffeine Malate 50mg, Vitamin C 50mg, Astragin 50mg, Cocoa-Drol 7.5mg Please Note: Nutritional facts and ingredients may vary slightly between flavors.
Price: 30.99 € | Shipping*: 0.00 € -
Boxing Gloves+adult Sanda Fighting Gloves+sports Training Equipment Fitness Gloves 100Z pink
Packages list: 1 x Boxing gear; Product category: Boxing gloves Product Number: Finger Gloves 01 Material: Latex Style: Vertical Weight: 0.24 Model: 0023 Applicable scenario: Fitness equipment Specifications: 40Z, 60Z, 80Z, 100Z, 120Z, 14OZ Size: 4OZ+5OZ+6OZ++7OZ For children only: No Foreign trade export certification: None Size length width 4oz: 20cm 12cm 6oz: 22cm 13cm 8oz: 26cm 14cm 10oz: 28cm 15cm 12oz: 30cm 16cm 14oz: 32cm 17cm
Price: 76.63 € | Shipping*: 0.0 € -
Black Auxiliary Fixed Gloves Rehabilitation Training Equipment Hand Fist Finger Gloves #1
Features: 1. Made of waterproof and thickened material, which is and practical. 2. Double effect, can be used for function recovery of fingers and hands. 3. Used for hand rehabilitation training of stroke patients with hemiplegia. 4. Tools for the elderly daily exercise of the hands and fingers. . High elasticity and lightweight, freely adjustable size, convenient for daily use. 6. Five-finger separation design, separate your fingers to prevent finger spasm, not easy to slip off. 7. Better recovery effect when used with training equipment. Specification: Item Type: Rehabilitation Training Glove Material: Waterproof and Thickened Canvas Color: Black Optional Type: 01# Buckle Type, 02# Type( Free Size ) Item Size: 22.0 * 11.0 * 1.0cm / 8.7 * 4.3 * 0.4inch Weight: Approx. 45g Package List: 1 * Rehabilitation Training Glove Label: Yes
Price: 9.39 £ | Shipping*: 0.0 £ -
Gym Fitness Heavyweight Training Weightlifting Gloves Half Workout Building Gloves for Women
Gym Fitness Heavyweight Training Weightlifting Gloves Half Workout Building Gloves for Women
Price: 2.15 £ | Shipping*: 1.99 £
-
Is nutrition or training more important?
Both nutrition and training are crucial components of a healthy lifestyle and achieving fitness goals. Nutrition provides the body with the necessary fuel and nutrients to support physical activity and recovery, while training helps to build strength, endurance, and overall fitness. Ultimately, the importance of each depends on individual goals and needs, but a balanced approach that prioritizes both nutrition and training is key to optimal health and performance.
-
Is this workout sufficient as training?
This workout can be a good starting point for beginners or those looking to maintain their current fitness level. However, for individuals looking to make significant progress in strength, endurance, or overall fitness, this workout may not be sufficient. It lacks variety in terms of muscle groups targeted and intensity levels. To see continued progress and prevent plateaus, it's important to incorporate a variety of exercises, increase intensity over time, and include rest days for recovery.
-
"Listening to music during training workout?"
Listening to music during a training workout can have several benefits. Music can help to increase motivation and intensity during a workout, as well as distract from feelings of fatigue. It can also help to improve focus and coordination during exercises. Ultimately, whether or not to listen to music during a training workout is a personal preference, but for many people, it can enhance their overall workout experience.
-
Can someone create a workout plan for a full-body workout at home, without a gym and without equipment?
Yes, it is possible to create a full-body workout plan at home without the need for a gym or equipment. Bodyweight exercises such as push-ups, squats, lunges, planks, and burpees can target multiple muscle groups and provide a challenging workout. Incorporating variations of these exercises, adjusting repetitions and sets, and including cardio exercises like jumping jacks or high knees can help create a well-rounded full-body workout plan that can be done at home. Additionally, utilizing household items like water bottles or chairs can add resistance to exercises for an added challenge.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.