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  • Does strength training cause hair loss?

    No, strength training does not directly cause hair loss. Hair loss can be caused by a variety of factors such as genetics, hormonal imbalances, stress, and certain medical conditions. However, extreme physical stress and overtraining can potentially lead to temporary hair loss due to a condition called telogen effluvium, where the body sheds hair as a response to stress. It's important to maintain a balanced exercise routine and manage stress levels to minimize the risk of hair loss.

  • Does EMS training usually not cause muscle soreness?

    EMS training can cause muscle soreness, especially for individuals who are new to this type of training or are pushing themselves to higher intensity levels. The electrical impulses used in EMS training can stimulate muscle contractions more intensely than traditional exercise, leading to muscle fatigue and soreness. However, the level of soreness experienced can vary depending on individual fitness levels, the intensity of the training session, and how well the muscles are able to recover post-workout.

  • What could be the cause of nausea during training?

    Nausea during training could be caused by a variety of factors such as dehydration, low blood sugar levels, overeating before exercising, or pushing oneself too hard during the workout. It could also be a result of poor digestion or certain medical conditions. It is important to listen to your body, stay hydrated, eat a balanced meal before exercising, and gradually increase the intensity of your workouts to prevent nausea during training. If the problem persists, it is advisable to consult a healthcare professional for further evaluation.

  • Does strength training cause water retention in the abdomen?

    Strength training itself does not directly cause water retention in the abdomen. However, intense strength training can lead to temporary inflammation and muscle damage, which may cause the body to retain water as part of the repair process. This can result in a temporary increase in water weight, but it is not specific to the abdomen and should subside as the muscles recover. Staying hydrated and maintaining a balanced diet can help minimize water retention during strength training.

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    Debut album from pop-punk band Charmpit which showacases powerful songwriting twisted up in their hot couture & glittering vision. Through playful harmonies, sparkling guitar and to-the-point lyrics, they place a high value on friendship, the power of femme, and FUNctional social justice politics.

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    Life is looking up for Rina Martin, with the expected revival of her television career, but as her happy summer ends, storm clouds are on the horizon . . . Summer in Frantham had been long and lazy and DI MacGregor had enjoyed the peace and quiet after a traumatic year.In the Martin Household at Peverill Lodge, change is afoot.Tim is now engaged and preparing to move out, an event Rina views with a mix of pleasure and regret.She will miss Tim tremendously. And there is news of the revival of her television career.Lydia Marchant Investigates looks set to make it back onto the small screenBut nothing stays peaceful for long.Old enemies have returned, the skeletal remains of a woman are found during excavations at the local airfield and then a man is murdered outside a local pub just a few miles away from Frantham. As the hot, peaceful summer ends, the autumn is set to turn nasty.Stormclouds are gathering, and Rina, Mac and their friends are about to be swept up into the maelstrom . . .

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    Nicky Marlow needs a job. He's engaged to be married and the employment market in Britain in 1937 is pretty slim.So when his fiancée points out the position with an English armaments manufacturer in Italy, he jumps at the chance.Soon after he arrives, however, he learns the sinister truth about his predecessor's departure and finds himself courted by two agents with dangerously different agendas.In the process, Marlow realizes that it's not so simple just to do the job he's paid for - not in fascist Italy, on the eve of a world war.

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    Thirty years from now and the effects of climate change are overwhelming the planet – but so are the global efforts to combat it. For young Americans a generation from now, climate change isn’t controversial, it’s a fact of life. But there are still those Americans who cling to their red trucker caps, their anger, their nostalgia for the golden age of assault rifles.Their ‘alternative’ news sources reassure them their resentment is right and pure and ‘climate change’ is a con. They’re your grandfather, your uncle, your great-aunt.They’re not going anywhere. And they’re armed to the teeth.

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  • What can be the cause of nausea during training?

    Nausea during training can be caused by a variety of factors, including dehydration, overexertion, low blood sugar, or even motion sickness. Dehydration can lead to an imbalance of electrolytes in the body, which can cause nausea. Overexertion can put stress on the body and lead to feelings of nausea. Low blood sugar levels can also cause nausea, especially if a person hasn't eaten enough before exercising. Additionally, some people may experience motion sickness during certain types of training, such as intense spinning or rapid movements. It's important to listen to your body and take breaks if you start to feel nauseous during training.

  • What is the cause of the fear of training?

    The fear of training can stem from various factors such as a fear of failure, a lack of confidence in one's abilities, or a fear of the unknown. People may also feel anxious about stepping out of their comfort zone or worry about not meeting expectations. Additionally, past negative experiences with training or a lack of support from supervisors or colleagues can contribute to this fear. It is important to address these underlying concerns and provide a supportive environment to help individuals overcome their fear of training.

  • Can excessive muscle training cause abdominal tears and hernias?

    Yes, excessive muscle training can potentially lead to abdominal tears and hernias. When muscles are overworked or strained beyond their capacity, it can result in tears in the abdominal muscles. Additionally, the increased intra-abdominal pressure from heavy lifting or intense workouts can contribute to the development of hernias, where organs or tissues push through weakened areas in the abdominal wall. It is important to practice proper form, gradually increase intensity, and listen to your body to prevent these injuries.

  • What is the cause of being overwhelmed in training?

    Being overwhelmed in training can be caused by a variety of factors. One common cause is trying to take on too much at once, such as trying to learn too many new skills or techniques in a short period of time. Another cause can be a lack of clear direction or guidance from trainers or coaches, leading to confusion and uncertainty. Additionally, personal factors such as stress, fatigue, or lack of motivation can contribute to feeling overwhelmed in training. It's important to identify the specific causes of overwhelm in order to address them effectively and make training more manageable.

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