Products related to Cyclists:
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Nutrition for Cyclists
Nutrition for Cyclists is essential reading for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance. This practical book shows cyclists how to design the right diet that will allow them to incorporate a rigorous training regime into a busy lifestyle. With over 30 years' experience of working with sportsmen and women at the highest levels, Jane Griffin explains the background science behind her dietary advice and addresses the day-to-day concerns of today's two-wheeled enthusiasts. Topics include: the energy requirements of the cyclist; effective meal planning for training and competition; how to stay hydrated and how to rehydrate efficiently; eating to aid recovery from illness or injury; supplements and Ergogenic Aids; how to lose weight and maintain performance and finally, special advice for younger, older, female and vegetarian cyclists.
Price: 12.99 £ | Shipping*: 3.99 £ -
1001 Cycling Tips : The essential cyclists’ guide - navigation, fitness, gear and maintenance advice for road cyclists, mountain bikers, gravel cyclists and more
1001 Cycling Tips by Hannah Reynolds is a light-hearted and informative guide to all kinds of cycling. This is no standard instruction manual – it is much more useful than that.This is a huge collection of small tips to make a real difference to your cycling, whether you’re into road cycling, mountain biking, have an ebike, gravel bike or commute to work on your bike – this book will take you through everything you need to know. The vast range of topics covered includes everything from choosing your bike, the essential kit and clothing you’ll need and navigation to fitness, nutrition, bike maintenance at home and on the road, and travelling with your bike.Hannah’s no-nonsense advice and vast knowledge base will ensure that you have the right tools to enjoy your cycling and achieve your goals, whether you want to race, climb huge mountains or enjoy days out on two wheels with the family.
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Black Cyclists : The Race for Inclusion
Cycling emerged as a sport in the late 1870s, and from the beginning, Black Americans rode alongside and raced against white competitors.Robert J. Turpin sheds light on the contributions of Black cyclists from the sport’s early days through the cementing of Jim Crow laws during the Progressive Era.As Turpin shows, Black cyclists used the bicycle not only as a vehicle but as a means of social mobility--a mobility that attracted white ire.Prominent Black cyclists like Marshall “Major” Taylor and Kitty Knox fought for equality amidst racist and increasingly pervasive restrictions.But Turpin also tells the stories of lesser-known athletes like Melvin Dove, whose actions spoke volumes about his opposition to the color line, and Hardy Jackson, a skilled racer forced to turn to stunt riding in vaudeville after Taylor became the only non-white permitted to race professionally in the United States. Eye-opening and long overdue, Black Cyclists uses race, technology, and mobility to explore a forgotten chapter in cycling history.
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Becoming Urban Cyclists : From Socialization to Skills
Price: 19.99 £ | Shipping*: 3.99 £
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Why do you as road cyclists ride without safety equipment?
Road cyclists may choose to ride without safety equipment for a variety of reasons. Some cyclists may prioritize comfort and performance over safety, believing that the added weight or restriction of safety gear could hinder their performance. Others may simply not be aware of the potential risks involved in cycling without proper safety equipment. Additionally, some cyclists may feel confident in their riding abilities and believe they can avoid accidents without the need for safety gear. Ultimately, it is important for all cyclists to prioritize safety and wear the necessary equipment to protect themselves while riding.
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Are cyclists automatically vegans?
No, cyclists are not automatically vegans. While some cyclists may choose to follow a vegan diet for health or ethical reasons, dietary choices are personal and can vary among individuals. Cyclists, like any other group of people, have diverse dietary preferences and may follow a variety of diets that suit their individual needs and beliefs.
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Are cyclists automatically vegan?
No, cyclists are not automatically vegan. While some cyclists may choose to follow a vegan diet for ethical, environmental, or health reasons, it is not a requirement of being a cyclist. Cyclists, like any other group of people, have diverse dietary preferences and may choose to follow a variety of diets, including vegan, vegetarian, or omnivorous.
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Are road cyclists unattractive?
It is unfair and inaccurate to make a blanket statement about the attractiveness of road cyclists. Attractiveness is subjective and cannot be determined by someone's choice of sport or activity. Road cyclists, like individuals in any other sport or activity, come in all shapes, sizes, and appearances. It is important to avoid making assumptions about someone's attractiveness based on their hobbies or interests.
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Archivist The Cyclists Matches - One / One Size
Price: 15.00 € | Shipping*: 0.00 € -
Mandatory trail sign for cyclists Tremblay CT
ROAD SIGNSMandatory track or lane for bicycles.Height: 1 m.Ballastable.
Price: 14.33 £ | Shipping*: 0.00 £ -
The Obree Way : A Training Manual for Cyclists - ‘A MUST-READ’ CYCLING WEEKLY
‘A must-read book to make you faster on the bike’ – Cycling Weekly‘Graeme Obree is genius in the true sense of the word’ - Sir Chris Hoy, multiple Olympic cycling championA fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling. No one but Graeme Obree has the clarity of vision to get to the heart of the ‘problem’ of how to improve as a racing cyclist.His innovative approach took him to the top of world cycling, twice breaking the world hour record. This practical guide to revolutionising your cycling training – applicable to all cyclists, from the weekend warrior to the serious competitor – swerves conventional wisdom and strips cycling back to its elements, always asking the question: ‘What actually improves my race time?’ Fully updated, this cycling classic reveals Graeme Obree’s radical insights into technique, training, psychology and diet, and the clear logic behind them.It is certain to help cyclists get the most out of their training. This edition is a mono version of the 2018 revised (second) edition.
Price: 20.00 £ | Shipping*: 3.99 £ -
Mindful Thoughts for Cyclists : Finding Balance on Two Wheels
'Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel.' - The Simple ThingsMindful Thoughts for Cyclists is a joyous collection of focused meditations that recognise the profound meditative power of the simple bicycle.From the sheer joy of freewheeling down a hill or the sense of accomplishment you feel when you repair a tyre, this book is stuffed full of insights into and reflections on the magic of two-wheeled transport.Chapters include:A Journey of DiscoveryWheels within WheelsThe Wind The Rain it Raineth On Ascending . . . and DescendingFinding the Upside of PuncturesCleaning the BikeAdventures by NightRiding in TrafficThe Road Goes Ever On and OnRiding Together . . . and AloneMental Strength and Physical PowerRiding Off-roadThe Cyclist as Passenger and EngineGetting LostRiding without TechnologyLight Enough, Fast EnoughRiding in the Heat . . . and the ColdAs Easy as Riding a Bike?No Ride is Too ShortA Meditation on SufferingIt’s Not About the Bike Whether you're into lycra-clad competitive racing, physical endurance or more leisurely outings, if you love your bike you will love this book.
Price: 8.99 £ | Shipping*: 3.99 £
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Why do cyclists have thick calves despite endurance training?
Cyclists have thick calves despite endurance training because cycling primarily engages the muscles in the lower body, especially the calves, quadriceps, and hamstrings. The repetitive motion of pedaling for long periods of time helps to build muscle mass in these areas, leading to thicker calves. Additionally, the constant resistance against the pedals during cycling helps to strengthen and develop the calf muscles, contributing to their size and definition. Overall, the combination of endurance training and the specific muscle engagement involved in cycling results in cyclists having thick calves.
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After how many cyclists is one drunk and are there stronger cyclists?
It is difficult to determine an exact number of cyclists after which one is drunk, as alcohol affects individuals differently based on factors such as weight, metabolism, and tolerance. However, in general, the legal limit for blood alcohol concentration while cycling is the same as for driving, which is typically around 0.08%. As for stronger cyclists, there may be individuals who have a higher tolerance for alcohol due to factors such as body composition and alcohol consumption habits, but ultimately, alcohol impairs physical and cognitive abilities regardless of strength or fitness level.
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How can you report cyclists?
You can report cyclists by contacting your local law enforcement agency and providing them with as much information as possible, such as the location, time, and description of the cyclist. If the cyclist is violating traffic laws, you can also report them to the local transportation department or city council. Additionally, some cities have online reporting systems or hotlines specifically for reporting traffic violations, including those committed by cyclists.
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How can cyclists be reported?
Cyclists can be reported by contacting local law enforcement or the non-emergency police line to report any dangerous or illegal behavior, such as running red lights, riding on sidewalks, or not following traffic laws. It is important to provide as much detail as possible, including the location, time, and description of the cyclist and their actions. Additionally, some cities may have specific reporting mechanisms or online forms for reporting cyclist-related incidents.
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