Products related to Endurance:
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Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Price: 33.65 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Resistance Band - 1 item
The small and effective sporting equipment for streching, Pilates, rehabilitation sport and physical therapy – including a workout leaflet (in german language). Dimensions: 30 x 5 cmColour: yellowLevel: easy
Price: 3.53 £ | Shipping*: 14.50 £ -
Cotton Gloves - 5 item
Cream-white, soft, comfortable to wear. One size.
Price: 4.24 £ | Shipping*: 14.50 £ -
Regeneration Treatment for the Back of the Hand-Set - 2 item
Regeneration Treatment for the Back of the HandDry, overworked hands need special care. This rich Regeneration Treatment with precious oils and nutritional substances such as sesame and avocado oil, shea butter and honey, reduces dryness and relieves skin tension and helps maintain skin's elasticity and flexibility. With panthenol, allantoin and vitamin E. Even rough and chapped hands look smooth and well cared in no time. Cotton gloves will help to have an intensive, regenerative care overnight. With panthenol, allantoin and vitamin E. Even rough and chapped hands look smooth and well cared in no time. Cotton gloves help to have an intensive, regenerative care overnight. Cotton GlovesCream-white, soft, comfortable to wear. 5 pairs, one size.
Price: 12.05 £ | Shipping*: 14.50 £ -
2D/3D Training TurboCAD Deluxe 2020, English
2D/3D Training TurboCAD Deluxe 2020 Training material for TurboCAD Deluxe 2D/3D Training Guides for TurboCAD Deluxe includes 15 self-paced work sessions. A full instruction video on how to complete each task is included with each work session, along with a practical task drawing to produce a similar drawing with the tools learned. You can work along with each video, pause, rewind or fast-forward while you draw.lessons can be repeated as often as you like. 2D/3D Training Guides for TurboCAD Deluxe teach common 2D and 3D CAD skills necessary to efficiently operate TurboCAD Deluxe through easy to use, step-by-step sessions. Perfect for a classroom or self-study. The Easiest Way to Learn Computer-Aided Design with TurboCAD All key 2D features in TurboCAD are presented in the first program. Following basic introductory sessions are 16 learning tutorials. Over 220 videos are spread throughout the 16 tutorials to demonstrate the activities being presented. Once you have completed the 2D training guide, move to the 3D training guide for comprehensive solid modeling and rendering instruction. In the 3D guide, over 250 videos are spread throughout 15 sessions. With both the 2D and 3D guide, each session begins with a task worksheet with specific instructions about the session. All sessions are single session, from start to finish, which means drawings can easily be completed in the recommended time frame. Projects and practical sessions are also included so you can build your own projects from scratch. What's Included? Introduction and TurboCAD Basics at the beginning of each guide to put you on the fast track for learning TurboCAD 8 training sessions in the 2D training guide 8 training sessions in the 3D training guide Session summaries for a concise review of progress Rapid Reference Index for quick location of specific topics Google Dictionary & Google Translate support The Easiest Way to Learn 2D Computer-Aided Design with TurboCAD The Work Sessions Each session contains detailed, illustrated and video-animated instructions of a drawing, using a sequential, task-based structure. All drawings are started and finished in the same session, allowing you to produce print-ready layouts of your drawings. What you will learn in this Training Guide Setting up a new drawing using templates The TurboCAD user interface, including the Ribbon Workspace Style. Understanding Palettes, Toolbars and Menus. Interacting with Graphical Information such as the Status Bar, Inspector Bar, Coordinate Fields and Information Palettes. Learning how to utilize the power of Drawing Aids such as Layers, Grid and Snap Modes. Sketch tools and the use of 2D Line and Circle Geometry as well as Curved Lines and Contours, Bezier Curves and Construction objects. Understanding the power of Drawing & Geometric Constraints - powerful conceptual design tools which apply measurement and spatial design rules to objects. Object handling, transformation, duplication and modification. Understanding the concepts of Spatial Information and how to draw using Polar or Rectangular Coordinates using either Absolute or Relative coordinate positions. Extracting measurement information from objects such as Distance, Perimeter, Angle, Area, Curve Length, Volume and Surface area. Learn how to fully detail and annotate your drawings using Dimensions, Tolerances, Leader Arrows and how to apply Surface Roughness symbols to annotation objects. Cross-hatching and single, multi-line text and text tables are also instructed. Working with Formatted and External objects such as Groups, Blocks and the Library Palette. Understanding the concepts of Externally Referenced source and destination files and how to update all instances of externally referenced blocks in your drawing. Producing print-ready drawing layouts using Viewports with multiple drawing scale and layering capabilities. Architectural tools such as Exterior and Interior Walls, Doors, Windows and Roof Tools are also discussed and demonstrated, including using and applying various Door and Window Styles. The Easiest Way to Learn 3D Computer-Aided Design with TurboCAD The Work Sessions Each session contains detailed, illustrated and video-animated instructions of a design, using a sequential, task-based structure. Each design uses the recommended component-assembly method of designing and constructing solids. Modifications to each part are updated in real-time using the Part Tree History. All designs are started and finished in the same session, allowing you to produce multiple view, print-ready layouts of your drawings. What you will learn in this Training Guide This Training Guide is designed to cover the widest range possible of 3D tools which each Tutorial Session focusing on specific tasks. Some of the topics discussed and demonstrated in this Guide are: A bri...
Price: 61.39 £ | Shipping*: 0.00 £ -
2D/3D Training Guides TurboCAD Mac, English
2D/3D Training Guides TurboCAD Mac Complete, Step-by-Step Tutorials for TurboCAD Mac graphical user interface Sketch Creation Tools Selection & Manipulation Tools Modification & Information Annotation tools Creating Drawing Layouts 3D Modeling Tools This Guide is presented in a tutorial format, allowing the user to follow the step-by-step instructions from concept to completion. This Guide is structured in a Tutorial Session and Task format and each session contains both a 2D Sketch and a 3D Model of the same design. TurboCAD Mac 2D/3D Training This multimedia training program aims to provide the TurboCAD Mac user with a comprehensive learning tool which spans 2D drawing and 3D design. This Guide is presented in a tutorial format, allowing the user to follow the step-by-step instructions from concept to completion. All the tutorial content in this guide contains designs which instruct how to create 2D geometry in order to produce 3D solid models in fluid start-to-finish tutorials. Each session contains an Introduction Sheet which illustrates in detail the sketch or model which will be produced during the session, complete with important information, estimated session duration and a fully completed drawing sample of the session. The drawing sample can be opened using your TurboCAD Mac software. Key Training Features 10 fully detailed sections on all the tools most frequently used in any 2D or 3D design Some of these include : The Graphical User Interface Sketch Creation Tools Selection & Manipulation Tools Modification & Information Annotation tools Creating Drawing Layouts 3D Modeling Tools woodworking tools Function & Operational Tools such as creating customizable context menus & shortcuts and adjusting the Griper Properties. 2D & 3D Self-Paced Tutorials So includes 16 self-paced work sessions containing the 2D Sketch and 3D Model of the same design. Each Worksheet contains detailed, colorful instructions on how to complete each task, including full animations per task. Each task contains full instructions in an animated, video format. Pause, rewind or fast-forward your videos while you draw. Drag the movie to another screen and use the instructions on your laptop to produce the designs and the movie on the second screen to check your progress. Progress through each session at your own pace, repeating any task as many times as necessary until you are ready to move to the next design. Tutorials 4 to 8 contain a full 5-part component to assembly design, progressively building the design with each tutorial. Access the TurboCAD Forum and Online User Guides for additional information from within your Training Guide. Get expert support from our Team from within your Training Guide.
Price: 61.39 £ | Shipping*: 0.00 £ -
Regeneration Treatment for the Back of the Hand - 100 ml
Dry, overworked hands need special care. This rich Regeneration Treatment with precious oils and nutritional substances such as sesame and avocado oil, shea butter and honey, reduces dryness and relieves skintension and helps maintain skin's elasticity and flexibility. With panthenol, allantoin and vitamin E. Even rough and chapped hands look smooth and well cared in no time. Cotton gloves will help to have an intensive, regenerative care overnight.
Price: 9.02 £ | Shipping*: 14.50 £ -
2D/3D Training Guides for TurboCAD 2020 Professional, English
2D/3D Training Guides for TurboCAD 2020 Professional Training material for TurboCAD Professional This comprehensive course takes you from Beginner to Advanced in a single course. Tutorial Sessions, all with video content. Also suitable for students learning CAD for the first time in a classroom setting, whether at school, college, university or any educational institution. Technical and Architectural examples provided. 2D/3D Training Guides for TurboCAD Professional teach common 2D and 3D CAD skills necessary to efficiently operate TurboCAD Professional through easy to use, step-by-step sessions. Perfect for a classroom or self-study. The Easiest Way to Learn Computer-Aided Design with TurboCAD All key 2D features in TurboCAD are presented in the first program. Following basic introductory sessions are 16 learning tutorials. Over 220 videos are spread throughout the 16 tutorials to demonstrate the activities being presented. Once you have completed the 2D training guide, move to the 3D training guide for comprehensive solid modeling and rendering instruction. In the 3D guide, over 250 videos are spread throughout 15 sessions. With both the 2D and 3D guide, each session begins with a task worksheet with specific instructions about the session. All sessions are single session, from start to finish, which means drawings can easily be completed in the recommended time frame. Projects and practical sessions are also included so you can build your own projects from scratch. What's Included? Introduction and TurboCAD Basics at the beginning of each guide to put you on the fast track for learning TurboCAD 8 training sessions in the 2D training guide 8 training sessions in the 3D training guide Session summaries for a concise review of progress Rapid Reference Index for quick location of specific topics Google Dictionary & Google Translate support The Easiest Way to Learn 2D Computer-Aided Design with TurboCAD The Work Sessions Each session contains detailed, illustrated and video-animated instructions of a drawing, using a sequential, task-based structure. All drawings are started and finished in the same session, allowing you to produce print-ready layouts of your drawings. What you will learn in this Training Guide Setting up a new drawing using templates The TurboCAD user interface, including the Ribbon Workspace Style. Understanding Palettes, Toolbars and Menus. Interacting with Graphical Information such as the Status Bar, Inspector Bar, Coordinate Fields and Information Palettes. Learning how to utilize the power of Drawing Aids such as Layers, Grid and Snap Modes. Sketch tools and the use of 2D Line and Circle Geometry as well as Curved Lines and Contours, Bezier Curves and Construction objects. Understanding the power of Drawing & Geometric Constraints - powerful conceptual design tools which apply measurement and spatial design rules to objects. Object handling, transformation, duplication and modification. Understanding the concepts of Spatial Information and how to draw using Polar or Rectangular Coordinates using either Absolute or Relative coordinate positions. Extracting measurement information from objects such as Distance, Perimeter, Angle, Area, Curve Length, Volume and Surface area. Learn how to fully detail and annotate your drawings using Dimensions, Tolerances, Leader Arrows and how to apply Surface Roughness symbols to annotation objects. Cross-hatching and single, multi-line text and text tables are also instructed. Working with Formatted and External objects such as Groups, Blocks and the Library Palette. Understanding the concepts of Externally Referenced source and destination files and how to update all instances of externally referenced blocks in your drawing. Producing print-ready drawing layouts using Viewports with multiple drawing scale and layering capabilities. Architectural tools such as Exterior and Interior Walls, Doors, Windows and Roof Tools are also discussed and demonstrated, including using and applying various Door and Window Styles. The Easiest Way to Learn 3D Computer-Aided Design with TurboCAD The Work Sessions Each session contains detailed, illustrated and video-animated instructions of a design, using a sequential, task-based structure. Each design uses the recommended component-assembly method of designing and constructing solids. Modifications to each part are updated in real-time using the Part Tree History. All designs are started and finished in the same session, allowing you to produce multiple view, print-ready layouts of your drawings. What you will learn in this Training Guide This Training Guide is designed to cover the widest range possible of 3D tools which each Tutorial Session focusing on specific tasks. Some of the topics discussed and demonstrated in this Guide are: A brief recap of the Tu...
Price: 68.62 £ | Shipping*: 0.00 £ -
Sanct Bernhard Sport Isotonic Energy Drink Peach-Passion 900 g - 900 g
Long-lasting effect and refreshing taste - specifically designed for endurance athletes! The optimised composition out of short and medium chain carbohydrates contributes to the maintenance of the endurance capacity during the endurance phase. The added mineral nutrients replace the electrolytes excreted through perspiration. Especially calcium and magnesium are essential for proper muscle function. Already a liquid loss of 2 % of weight (1-2 l) leads to a physical loss of power of approximately 20 %. Therefore, a fast replenishment of lost liquid is important. Lactose-free, gluten-free. Flavour: peach and passion fruit
Price: 16.82 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Isotonic Energy Drink Peach-Passion, 11 sachets - 396 g
Long-lasting effect and refreshing taste - specifically designed for endurance athletes! The optimised composition of the Aktiv3 Isotonic Energy Drink out of short and medium chain carbohydrates contributes to the maintenance of the endurance capacity during the endurance phase.The added mineral nutrients replace the electrolytes excreted through perspiration. Especially calcium and magnesium are essential for proper muscle function. Already a fluid loss of 2% of body weight (1-2 l) leads to a drop in performance of about 20%. A rapid replacement of lost fluid is important.Lactose-free and gluten-free. Flavour: peach and passion fruit
Price: 8.41 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Isotonic Energy Drink Peach-Passion 1 Sachet - 36 g
Long-lasting effect and refreshing taste - specifically designed for endurance athletes! The optimised composition of the Sanct Bernhard Sport Isotonic Energy Drink out of short and medium chain carbohydrates contributes to the maintenance of the endurance capacity during the endurance phase.The added mineral nutrients replace the electrolytes excreted through perspiration. Especially calcium and magnesium are essential for proper muscle function. Already a fluid loss of 2% of body weight (1-2 l) leads to a drop in performance of about 20%. A rapid replacement of lost fluid is important.Lactose-free and gluten-free. Flavour: peach and passion fruit Content: 36 g powder, yields 0,5 liters of ready beverage.
Price: 0.84 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Isotonic Energy Drink Blood Orange 900 g - 900 g
Long-lasting effect and refreshing taste - specifically designed for endurance athletes!The optimised composition of the Aktiv3 Isotonic Energy Drink out of short and medium chain carbohydrates contributes to the maintenance of the endurance capacity during the endurance phase.. The added mineral substances replace the electrolytes lost through perspiration. In particular calcium and magnesium are decisive for good muscle function. A fluid loss equalling 2% body weight (1-2 l) leads to a drop in performance of approx. 20%. The quick replacement of lost fluids is therefore important. Highly compatible. Mainly also in case of fructose intolerance. Flavour: Blood orange Lactose free and gluten free. Content 900 g powder produces 25 portions (about 12.5 liter final beverage), 1 measuring spoon (inlying)
Price: 16.82 £ | Shipping*: 14.50 £
Similar search terms for Endurance:
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How can one build more endurance through endurance training?
One can build more endurance through endurance training by gradually increasing the duration and intensity of their workouts. This can be achieved by incorporating longer training sessions, increasing the resistance or speed, and adding interval training to improve cardiovascular fitness. Consistent training and allowing for adequate rest and recovery are also important for building endurance. Additionally, focusing on proper nutrition and hydration can support the body's ability to adapt and improve endurance over time.
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'Speed or endurance?'
It ultimately depends on the specific activity or goal. If the goal is to run a short distance as fast as possible, then speed would be more important. However, if the goal is to run a long distance or participate in an endurance event, then endurance would be more important. Both speed and endurance have their own benefits and are important in different contexts.
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Endurance or hypertrophy?
The choice between endurance and hypertrophy training depends on your fitness goals. If you are looking to improve your cardiovascular health, increase stamina, and burn fat, then endurance training is the way to go. On the other hand, if you want to build muscle size and strength, then hypertrophy training, which focuses on higher weight and lower reps, is more suitable. It's important to consider your overall fitness goals and tailor your training program accordingly.
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What is cycling endurance?
Cycling endurance refers to the ability of a cyclist to sustain prolonged physical effort over an extended period of time. It involves the capacity to maintain a consistent level of performance while cycling for long distances or durations. Building cycling endurance requires training the cardiovascular system, muscles, and mental stamina to withstand fatigue and continue riding for extended periods. Improving cycling endurance can lead to better overall performance, increased stamina, and the ability to tackle longer and more challenging rides.
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What is endurance training?
Endurance training is a type of exercise that focuses on improving cardiovascular fitness and stamina over an extended period of time. It involves activities such as running, cycling, swimming, or any other sustained aerobic exercise that challenges the heart and lungs. Endurance training helps to increase the body's ability to transport and utilize oxygen efficiently, leading to improved overall endurance and performance in physical activities. It is an essential component of many sports and fitness routines, as it helps to build strength, endurance, and resilience in the body.
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Which medications increase endurance?
Medications that can increase endurance include beta-alanine, creatine, and caffeine. Beta-alanine can help improve endurance by reducing muscle fatigue during high-intensity exercise. Creatine can enhance endurance by increasing the body's ability to produce energy during intense physical activity. Caffeine is a stimulant that can improve endurance by reducing perceived exertion and increasing alertness during exercise.
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Who has more endurance?
Endurance can vary greatly from person to person, so it's difficult to make a blanket statement about who has more endurance. Some individuals may have more physical endurance, allowing them to sustain prolonged physical activity, while others may have more mental endurance, enabling them to persevere through challenging situations. Ultimately, endurance is a complex trait influenced by a combination of physical, mental, and emotional factors.
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Is endurance always successful?
Endurance is not always successful. While it can lead to success in many cases, there are also situations where despite enduring hardships and challenges, the desired outcome may not be achieved. Factors such as external circumstances, luck, and other people's actions can also play a role in determining the success of endurance. However, enduring through difficult times can still build resilience and character, even if the immediate goal is not achieved.
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What are endurance sports?
Endurance sports are activities that require participants to sustain prolonged physical exertion over an extended period of time. These sports typically involve continuous and repetitive movements, such as running, cycling, swimming, or triathlons. Endurance sports test an individual's cardiovascular fitness, muscular endurance, and mental toughness. Participants in endurance sports often train for long hours to build up their stamina and improve their performance in these demanding activities.
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Do walks improve endurance?
Yes, walks can improve endurance as they help to strengthen the cardiovascular system and build stamina over time. Regular walking can increase lung capacity, improve circulation, and enhance overall fitness levels. By gradually increasing the duration and intensity of walks, individuals can see improvements in their endurance levels. Additionally, walking is a low-impact exercise that can be easily incorporated into daily routines for long-term endurance benefits.
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How does endurance work?
Endurance is the ability of a person to sustain prolonged physical or mental effort. It is developed through consistent training and gradually increasing the intensity and duration of the activity. Endurance is built by challenging the body to adapt to stress and fatigue, which in turn improves the efficiency of the cardiovascular and respiratory systems. By pushing the limits of one's endurance through regular exercise, the body becomes better equipped to handle longer periods of exertion without tiring quickly.
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Can endurance be measured?
Yes, endurance can be measured through various means such as time, distance, or intensity of physical activity. For example, in running, endurance can be measured by the amount of time or distance a person can run without stopping. In weightlifting, endurance can be measured by the number of repetitions a person can perform at a certain weight. Endurance can also be measured through physiological markers such as heart rate, oxygen consumption, and lactate threshold. Overall, endurance can be quantified and assessed through a variety of methods.
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